Yes your mother was right, breakfast is one of the main sources of nutrients and the most essential meal of the day, not only it gives you energy but it has so many other long term benefits that you may not be aware of. Studies have shown that eating a proper and healthy breakfast can help give you all the below mentioned benefits and many more:
· A more nutritionally complete diet, which is high in minerals and vitamins, a great way to kick off your day!
· Improves concentration, with later helps excellent performance throughout the day
· More strength and energy
And here is our list of reasons to enjoy our breakfasts.
We know the importance of breakfast and love the sense of satisfaction that a big hearty breakfast gives our guests. Seeing them leave the dining room heading off to go out and explore the day on Mt Tamborine
Our breakfasts consist of fresh juices, local coffees, a selection of fine teas, homemade cereal, 5 different toasts, fresh Greek youghurt, seasonally fresh fruit, and a selection of some wonderful home cooked courses made with the help of the best organic ingredients we could find. Even our Turkish bread is made by Mohamed from his 100 year old family recipe
The best things in life are free ….our breakfasts are complimentary http://www.escarpment.com.au/accommodation/breakfast/
So the next time you feel like escaping up to Mt Tamborine and staying in our divine accommodation, we can promise you that your breakfast will be a part of that experience